✅ TRUE CINNAMON: Ceylon Cinnamon is not to be confused with your common grocery store Cassia Cinnamon. Ceylon Cinnamon is unmistakably different in quality, flavor, and nutritional benefits. This 100% “true cinnamon” originates in Sri Lanka, is carefully cultivated, harvested and ground into a fine powder from the bark of the native Cinnamomum verum tree, preserving essential nutrients used for medicinal and culinary purposes.
✅ VERSATILITY: Ceylon Cinnamon Powder is a warm fragrant spice that has been sought out as a source of vital nutrients, being used for its medicinal properties and its many culinary advantages. Use to flavor your morning coffee, tea, or hot chocolate, giving a delicious sweet & spicy kick with a dose of beneficial nutrients. Incorporate into nearly any recipe or consume simply for its health benefits by encapsulating or combing with honey or nutritional herbs.
✅ PURE & SAFE NUTRIENTS & VITAMINS: This USDA certified organic Ceylon Cinnamon Powder is packed with essential nutrients and vitamins necessary to maintain optimal health. In each serving, this finely ground cinnamon delivers easy to absorb and digestible fiber, Vitamin A, Vitamin C, Calcium, Zinc, and Iron. Blue Lily Organics prepares each product in small batches to ensure freshness, quality, and safety.
✅ CEYLON CINNAMON BENEFITS: For thousands of years, Pure cinnamon can provide additional help managing weight, blood sugar levels, and cholesterol levels while promoting overall general health, as it is an anti-inflammatory and packed with antioxidants.
What is Ceylon Cinnamon:
✅ Ceylon cinnamon (Cinnamomum verum), also called “real cinnamon”, a top-quality spice coveted in ancient Egypt for its medicinal properties and culinary uses. Ceylon cinnamon is not the same as the most famous cinnamon cassia found in most grocery stores. Unlike cassia cinnamon, which usually comes from China or Indonesia. Ceylon cinnamon comes from Sri Lanka (formerly Ceylon) and characterizes by quality, taste, and health benefits.
✅ Ceylon’s light Ceylon cinnamon powder is slightly fragrant and has a subtle, complex, and slightly sweet taste without the spicy bite of spicy cassia. For this reason, Ceylon Organic Cinnamon Powder is more desirable in baking or making light meals where a less pronounced taste is desired. Ceylon cinnamon is usually available in the form of cinnamon sticks or cinnamon powder.
Cultivating and Harvesting Ceylon:
✅ Blue Lily Organics Ceylon cinnamon powder online has been carefully cultivated in the same way for generations. The inner bark is peeled off and laid out to dry in long strips called “quills”. Finally, the dried quills ground to produce Ceylon cinnamon powder.
✅ When the cinnamon tree is two years old, it prunes until it reaches a stump that sprouts new sprouts straight from the roots the following year. These new branches harvested and the outer bark removed to expose the soft inner bark. These then solved by striking the branch evenly with a hammer (or traditionally a brass rod).
Nutritious and Medicinal Components of Ceylon Cinnamon:
✅ Organic Cinnamon Cinnamon Powder contains therapeutic essential oils such as cinnamon aldehyde, which is responsible for the familiar aroma of cinnamon, and eugenol, a fragrance oil with anesthetic and antiseptic properties. Ceylon cinnamon powder also provides other important nutrients, including fiber, vitamin A, vitamin C, niacin, thiamine, and pantothenic acid. It also contains a variety of minerals, including calcium, zinc, iron, potassium, magnesium, and iodine.
✅ Cinnamon Powder is also one of the best sources of antioxidant foods. Perhaps the most important reason for using Ceylon cinnamon powder is that its cassia cinnamon counterpart is a known source of coumarin, a natural but toxic substance that linked to kidney and liver problems.
✅ It consumes large quantities, Although the FDA has banned coumarin as a food additive in the United States. It does not explain inexplicably the amount of coumarin contained in cinnamon. Millions of people use this daily.
✅ Cassia cinnamon typically contains 3,000 mg per kilogram of up to 10,000 mg per kilogram of this hazardous chemical compound, while Ceylon cinnamon contains only minimal amounts of about 7 mg per kilogram.
Ceylon Cinnamon Benefits:
✅ Ceylon cinnamon powder touts for its health benefits, including its antioxidant and antimicrobial properties. One of the health benefits of cinnamon is the support of a healthy cardiovascular system and healthy glucose metabolism. Cinnamon also helps with digestive problems. The stimulating aroma of cinnamon can only produce a natural mental boost.
✅ For thousands of years, Ceylon cinnamon combined with another natural healer – honey. The combination of cinnamon and honey is a potent one with a long history of use in both Traditional Chinese Medicine (TCM) and Ayurvedic (Eastern Indian) Medicine.
✅ Traditionally, honey is thought to enhance the healing properties of any spice or herb. And the synergistic blending of the essential oils in cinnamon and a special enzyme found in honey allow this special elixir to open up a whole new level of healing benefits.
✅ The combined antimicrobial and anti-fungal properties of cinnamon and honey make the blend useful for anything from cuts and scrapes to food preservation. Some of the benefits attributed to honey and cinnamon include helping to maintain a healthy cardiovascular and immune system.
✅ Also, soothing digestive complaints, helping to maintain healthy blood sugar levels already within normal ranges, and ease minor aches and pains when applied topically. A concoction of honey and cinnamon works as a remedy for bad breath!
Tips for Using Organic Ceylon Cinnamon Powder:
✅ Ceylon cinnamon powder’s mild flavor incorporates into nearly any recipe, from baked goods to beverages like coffee, hot chocolate, and cinnamon tea, making it a versatile spice in any kitchen. This powder can also be consumed solely for its health benefits, either alone in cinnamon capsules of cinnamon pills for example, or in combination with honey or herbs.
✅ This cinnamon powder is a great way to add extra zest to personal care products like shampoo, conditioner, or body wash. Or just breathe in its wonderful cinnamon essential oils via aromatherapy. There are countless ways to enjoy the health benefits of cinnamon.